Retreats · Yin Yoga · Sound Meditation · Teacher Trainings ·
Retreats · Yin Yoga · Sound Meditation · Teacher Trainings ·
I’m so happy you’re here!
Hi, I’m Lindsay — a yoga teacher, reiki master, and sound practitioner passionate about helping people like you cultivate a greater sense of calm, creativity, and joy in their everyday lives.
I teach weekly yin yoga + sound meditation classes in Hoboken, New Jersey, lead teacher trainings, and international wellness retreats.
If any of this interests you, take a look around my site and reach out soon so we can make some magic together.
Join my weekly Yin Yoga & Sound Meditation Class!
I like to think of these classes as sessions in self-love. Three times I week, I’ll meet you at YogaRenew Studio in Hoboken, New Jersey for a dreamy, hour-long, yoga and mediation practice. It’ll include a soulful opening meditation, a handful of grounding yin yoga postures, and end with a soothing, crystal singing bowl meditation in savasana! You’ll walk out floating on a cloud, what a dream!
Yoga & Sound Meditation Teacher Trainings
Of all the things I do, leading teacher trainings tops the list. These containers are magical opportunities for us to learn with one another and the transformation that comes from being in community in this way is unmatched. If you’re looking to become a certified 200 Hour Yoga Teacher or learn to play singing bowls and lead sound meditations of your own, you’re in the right place.
you may have seen me in:
Upcoming Events, Trainings & Retreats
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Sound Healing Trainings
April & June 2024
Upcoming Certification Programs -
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Summer in Sicily Retreat
July 8-14, 2024
Isola di Vulcano -
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Spirit School
June - November, 2024
A 6 Month Mentorship Program -
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Inner Radiance Retreat
Aug 29 - Sep 2, 2024
Joshua Tree, California -
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Level 2 Yin Yoga Training
Friday & Saturday , October 18-19th
15 Hour Certification Course
