Looking forward to relaxing together

I’d love to bring the healing power of sound to your next event. Please fill out the form below to get started, and I’ll be in touch to discuss the details.

Name

First Name

Last Name

Phone

(###)

###

####

Company or Organization Name

Type of Event

Event Date

YYYY

Event Location (In Person or Virtual?)

Estimated Number of Participants

Preferred Time of Day

Additional Services

Check all that apply!

Meditation

Yoga

Reiki

Yoga Nidra

Tell Me More About Your Event

Every event is custom tailored to your needs and goals. To help me design an experience that aligns with your vision, could you share your ideal budget range?

Any Special Requests or Questions?

let’s practice together

Join me weekly for my Yin Yoga & Sound Meditation Classes

Ishta Yoga, New York, NY

Yin Yoga & Sound Meditation
Thursdays | 7:45-8:45PM

Official ritual, New York, NY

Restorative Sound Meditation
Sundays | 10:15AM & 12:15PM

Lindsay Monal

I’m Lindsay Monal, a Sound Meditation Practitioner, 500hr Experienced Registered Yoga Teacher, and Certified Usui Reiki Master Teacher. I lead events, classes, trainings, and retreats in NYC, internationally, and online. My mission is to make wellness accessible to all by creating spaces for deep relaxation, healing, and connection because everyone deserves the opportunity to find peace and balance in their lives.

lindsaymonal@gmail.com

Explore

About
Blog
Press
Sound Training

Events
Contact

@smilinginsavasana

NEW CLASS ALERT 🖤 Join me this Saturday at @alphafitclub.westnewyork for the first of many MOBILITY & MEDITATION Classes 💪

This is a 60 minute Yin Yoga practice meaning we’ll be holding postures for a few minutes at a time to get into th

If you’re staying in town this weekend you can come over my house 💌

(Jk I don’t live here)

But you can come to this house!! And I’ll play some bowls for you and we can have tea together 🥹💕

Hehe, here’s my Labor Day-week

I am VERY EXCITED about these things if you could not already tell! 🕺🥣

This Fall is shaping up to be a full one with lots of ways we can learn & practice together 🥹🫂

Here’s what’s on my calendar:

1️⃣ Sound & Self Expression

When I was a little girl, some musical instrument sales people came to my school to introduce us to instruments and invite us to join the school band. 🎷

All the pretty girls played the flute, but that felt too basic for me. 👽

So instead I followe

© 2020 Lindsay Monal · Smiling in Savasana LLC™ website creation  |  photography