Lindsay Monal

I’m Lindsay Monal, a Sound Meditation Practitioner, 500hr Experienced Registered Yoga Teacher, and Certified Usui Reiki Master Teacher. I lead events, classes, trainings, and retreats in NYC, internationally, and online. My mission is to make wellness accessible to all by creating spaces for deep relaxation, healing, and connection because everyone deserves the opportunity to find peace and balance in their lives.

lindsaymonal@gmail.com

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@smilinginsavasana

Last night I felt like a little fairy sitting on top of a mushroom 🍄 serenading the forest 🧚

I was perched up in the @sohohouse theater with @chngcrw for our ground 🧘🏻&zwj;♀️ to grow 🌱 sound meditation and journaling experience!

I’ve lo

I’ve got some 🆕 sound stuff happening this month! 👇

TRAINING:

🥣 BOWL CLUB 🥣
The 4 month sound meditation training I lead with queen @itsjackiecantwell is back for another season! Join us to get confident teaching sound meditations, leave

I recorded a free 30 minute sound meditation over on YouTube for you to enjoy 📹

It’s my very small way of standing up to the atrocities happening right now in Minnesota, in this country, and around the world 🕊️

My attempt at tilting the wo

© 2020 Lindsay Monal · Smiling in Savasana LLC™ website creation  |  photography