Lindsay Monal

I’m Lindsay Monal, a Sound Meditation Practitioner, 500hr Experienced Registered Yoga Teacher, and Certified Usui Reiki Master Teacher. I lead events, classes, trainings, and retreats in NYC, internationally, and online. My mission is to make wellness accessible to all by creating spaces for deep relaxation, healing, and connection because everyone deserves the opportunity to find peace and balance in their lives.

lindsaymonal@gmail.com

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@smilinginsavasana

If you’re ready to bowl 🥣 with a lil more swagger…

Want to stop second guessing your sound 🎶 …

And spend a cozy weekend 🧦 with like minded mediation lovers, this training is for you! 🫵

@1800bowlclub is back with our first e

my favorite witch, quotes that are tattooed on my heart & cool classes I have coming up 🎃🫶🏼

Introducing… SOUP & SOUND ‼️ our newest, coziest, event happening on November 15th 🧦

Nothing brings people together more than food, so we’re pairing our favorite practice of sound meditation with an irresistible bowl of soup so tha

Had such a beautiful time @thethyme_ this past week in sound school with @the_gong_experience 🌲

David, Monica, Adam, Kiki, Mattan, Kylie, and all the beautiful teachers and team were such a delight to learn from & I’m leaving this week fe

© 2020 Lindsay Monal · Smiling in Savasana LLC™ website creation  |  photography