Lindsay Monal

I’m Lindsay Monal, a Sound Meditation Practitioner, 500hr Experienced Registered Yoga Teacher, and Certified Usui Reiki Master Teacher. I lead events, classes, trainings, and retreats in NYC, internationally, and online. My mission is to make wellness accessible to all by creating spaces for deep relaxation, healing, and connection because everyone deserves the opportunity to find peace and balance in their lives.

lindsaymonal@gmail.com

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@smilinginsavasana

Hello June ☺️☀️ (a few days late but we got the spirit!!)

I’m super excited to be leading a sound training this month with my bestie & @1800bowlclub work wife @itsjackiecantwell ✨

Join us for our TOTAL CRYSTAL BOWL IMMERSION June 20th &am

Got to speak on a panel at @sohohouse + share a lil sound meditation too! 🧚🏼

It’s always so cool to share parts of my story, but anytime I’m put on a panel I learn SO much more from listening to the other people in the room 👀 (s/o @ch

Finally!!! A girls trip that’s making it out of the group chat!!! ✈️

We’re heading to the French Countryside this July for a week of pure relaxation ☺️🍇

This isn’t a sightseeing trip with a jam-packed agenda, but you can expect y

Led my 15th (!!!) Intro to Sound Training this weekend to the sweetest bunch of ladies @zentuaryhealingcenter 🥹🍇

It’s always such a blast to share this practice with curious minds and see how they bring their own life + style to their shares

It’s my one year anniversary @officialritual 🥹🏠

I looked at my stats and between group & private sessions I’ve lead 198 sound meditations at the house this year🚀 (yes, I’m a little sad it wasn’t an even 200 🤣)

Playin

These are the questions that keep me up at night! 🏝️

What are you bringing?

• Crystal Bowls
• Bronze Bowls
• Koshi Chimes
• Swing Chimes
• Shruti Box
• Harmonium
• Gong
• Tuning Forks
• Ocean Drum

© 2020 Lindsay Monal · Smiling in Savasana LLC™ website creation  |  photography