Lindsay Monal

I’m Lindsay Monal, a Sound Meditation Practitioner, 500hr Experienced Registered Yoga Teacher, and Certified Usui Reiki Master Teacher. I lead events, classes, trainings, and retreats in NYC, internationally, and online. My mission is to make wellness accessible to all by creating spaces for deep relaxation, healing, and connection because everyone deserves the opportunity to find peace and balance in their lives.

lindsaymonal@gmail.com

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@smilinginsavasana

When @melie.purdon offers to prop you up, you say yes 🙂&zwj;↕️

#iyengaryoga #restorativeyoga #yogathoughts

I’ve said it before and I’ll say it again: SOUND TRANSCENDS LANGUAGE BARRIERS 👏

When Mélie and I were planning this retreat we knew we wanted to lead a sound meditation in the pool 👙

What we didn’t know was that @la.maiso

The long awaited France retreat photo dump is here 💫

Having @someshellyphotography there meant I could stay off my phone all week and disconnect from the matrix 📲

That, along with practicing yoga for ~3 hours a day, and spending the rest of the t

The best month of the year is here ☀️

August is the Sunday morning of the year and I will not elaborate! 😌

I hope you are feeling sun soaked and sexy and eating the ripest fruits and dancing the nights away 💃

I’ll be teaching sound meditat

kinda chic to lead a sound bath at a night club 💅

I’m feeling so charged up after leading my second sound meditation & Sunday Reset @recordroom with @chngcrw ❤️

This time I had help from @1800bowlclub‘s very own @aural_house who he

© 2020 Lindsay Monal · Smiling in Savasana LLC™ website creation  |  photography