Lindsay Monal

I’m Lindsay Monal, a Sound Meditation Practitioner, 500hr Experienced Registered Yoga Teacher, and Certified Usui Reiki Master Teacher. I lead events, classes, trainings, and retreats in NYC, internationally, and online. My mission is to make wellness accessible to all by creating spaces for deep relaxation, healing, and connection because everyone deserves the opportunity to find peace and balance in their lives.

lindsaymonal@gmail.com

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@smilinginsavasana

NEW CLASS ALERT 🖤 Join me this Saturday at @alphafitclub.westnewyork for the first of many MOBILITY & MEDITATION Classes 💪

This is a 60 minute Yin Yoga practice meaning we’ll be holding postures for a few minutes at a time to get into th

If you’re staying in town this weekend you can come over my house 💌

(Jk I don’t live here)

But you can come to this house!! And I’ll play some bowls for you and we can have tea together 🥹💕

Hehe, here’s my Labor Day-week

I am VERY EXCITED about these things if you could not already tell! 🕺🥣

This Fall is shaping up to be a full one with lots of ways we can learn & practice together 🥹🫂

Here’s what’s on my calendar:

1️⃣ Sound & Self Expression

When I was a little girl, some musical instrument sales people came to my school to introduce us to instruments and invite us to join the school band. 🎷

All the pretty girls played the flute, but that felt too basic for me. 👽

So instead I followe

© 2020 Lindsay Monal · Smiling in Savasana LLC™ website creation  |  photography