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sound healing training

Become a Certified Sound Meditation Practitioner

Master the art of creating a safe space for healing to happen

Upcoming Sound Healing Trainings in NJ & NYC

  • Total Crystal Bowl Immersion

    Saturday, Sept 19th | 1:00pm - 6:00pm
    Sunday Sept 20th | 1:00pm - 6:00pm

    Led by Lindsay Monal & Jackie Cantwell

    ๊ฉœ Focuses on:
    - Crystal Tonesยฎ Alchemy Singing Bowls
    - Intro to Music Theory
    - Hands on Practice

    โœง Official Ritual
    112 W 17th St
    New York, NY

    Pricing: $647
    OR split the payment into a 2 part payment plan!

    Sign Up

  • Introduction to Sound Meditation

    Saturday, October 3rd | 2:00pm โ€“ 7:30pm
    Sunday, October 4th | 2:00pm โ€“ 5:30pm

    Led by Lindsay Monal & Jackie Cantwell

    ๊ฉœ Focuses on:
    - Science of Sound
    - Bowls, gongs, chimes + more
    - Hands on Practice

    โœง Suryaside
    4906 Skillman Ave
    Woodside, NY 11377

    Pricing: $555
    Special Offer: Join before August 7th to save $56 (pay $499) and get a free 1:1 Call with Jackie or Lindsay

    Sign Up

  • Bowl Club: Signature Online Training

    4 Month Online Sound Leadership Training

    Meets Tuesdays from 7:00 - 9:00pm EST
    September 22nd, 2026 - February 2nd, 2027

    Led by Jackie Cantwell, Lindsay Monal & Special Guest Masterclass Teachers

    ๊ฉœ We start with the fundamentals, then go deeper > into sound meditation, the science of sound, music theory, trauma-informed facilitation & more.

    โœง Meets on Zoom

    Pricing: $2500 (or $625/Month)
    Get $500 off when you enroll by August 31st

    Learn More 

Be the first to know about upcoming trainings:

Join the Waitlist!

Make sure to click the check box that says โ€œSIGN UP FOR NEWS AND UPDATESโ€ to learn about future Sound Healing Trainings. If you donโ€™t check the box, the system will block me from emailing you after you hit submit.

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How can we use sound to create a safe healing environment?

Learn how to create powerful, trauma-informed sound healing experiences that empower your clients to heal themselves. Through my comprehensive sound healing training, youโ€™ll learn not just the technical aspects of sound but also the essential skills needed to create a safe, empowering, and transformative environment for your clients. My approach is rooted in trauma-informed practices, ensuring that youโ€™re equipped to guide others in a way that honors their autonomy and promotes deep, lasting healing.

Inexperienced facilitation can do more harm than good. Without proper training, even well-meaning sound meditation can unintentionally cause discomfort or distress, leading to worsened trauma and lasting harm. My program equips you with the skills to create a safe, secure environment that fosters genuine healing and avoids potential risks.

Join Intro Training
A person holding a holographic crystal singing bowls and positioning a white crystal tones mallet over it. 
lead with both heart & expertise

Inside, you will learn:

  • The Science of Sound: Discover the principles of sound and vibration, and how they interact with the body and mind to promote healing.

  • Trauma-Informed Facilitation: Learn how to create a safe and supportive environment that respects individual needs and fosters deep healing.

  • Effective Sequencing: Master the art of sequencing sound meditations to guide participants through a balanced experience of relaxation and activation.

  • Instrument Proficiency: Gain hands-on practice with a variety of instruments, learning how to use them safely and effectively.

  • Empowerment Techniques: Develop skills to empower your clients to take control of their own healing journey, ensuring they leave each session feeling more grounded and connected.

A young woman with curly dark hair wearing a navy blue wrap-style top and matching pants, smiling with her hands on her hips.

Meet your guide.

Meet your guide.

If youโ€™re here, itโ€™s because you want to create safe spaces for people to heal. I understand how important that is, and I know the challenges that come with it. Over the years, Iโ€™ve obsessed over how to build trust in a healing space, ensuring every sound is intentional, and balancing the delicate needs of individuals who have experienced trauma.

With years of experience in sound meditation, yoga, and trauma-informed practices, Iโ€™m here to support you on this journey. My approach is straightforward and grounded in practical experience, helping you develop the skills and confidence to lead with both heart and expertise. Together, weโ€™ll focus on mastering the art of creating healing spaces that truly empower your clients.

More About My Story

  • I finally feel confident to use sound meditation as a tool to relax my students! Itโ€™s the perfect addition to my yin classes and Lindsay is a magical teacher! 10/10

    Isa B.

  • I probably would not be doing sound at all if it weren't for my training. It felt less about how to play these instruments and more about how do I feel when I play. How does it make others feel. As I walked home each night from training, my heart would be singing because I knew I was continuing forward on my true path.

    Codie

  • Since completing Lindsayโ€™s sound training and adding a sound bath to my weekly breathwork class, my attendance has consistently doubled every single class!

    Katie H.

  • The sound training awakened what I had closed off for some time.

    Janice R.

  • I left feeling completely rejuvenated, centered, and grateful for the experience.

    Brittany P.

  • I was able to manifest my dream life in those classes โ€” because they taught me how to be quiet, calm and go into the deepest version of myself.

    Victoria R.

  • Before her class, I was unsure about using sound in my practice, but her guidance changed that.

    Dalia L.

  • As we learned, intention is everything, and it was felt that her intentions were pure!

    Sound Student

  • I wasnโ€™t sure what to expect, but now I know what an amazing sound bath experiences after that. I will never forget the creative types of sounds used while also giving us prompts to meditate during the session.

    Adri D.

  • Lindsayโ€™s classes are amazing! you can always ensure to feel comfortable, well informed, and leave feeling a peace of calm and serenity.

    Samantha M.

  • Your lecture really made sound meditation feel like something I could incorporate in my practice and not this crazy unattainable reality where I'd need to be a sound engineer to do so!

    Dalia

  • Iโ€™ve never been able to actually clear my head during meditation, Lindsay finally changed that! Her class is exceptional, with the right cadence, focus, and guidance. Will definitely be back to feel that sense of calm and positivity again.

    Jessica

  • Her sound baths heal my heart and soul!

    Alison T.

  • Lindsayโ€™s sound bath is truly mesmerizing and healing from within. I get so much out of her classes. Her gentleness and kindness throughout class is such an amazing reminder to be gentle and kind to myself and within.

    Caitlyn L.

  • I felt entirely cozy and at ease throughout the whole journey, like I could finally actually stop any kind of action or effort of the mind and just let myself be held.

    Sam W.

  • Lindsayโ€™s classes are not to be missed and I find myself recommending them to strangers, even! Whether it is yin yoga or a sound bath - she is giving herself fully in each class.

    Sound Student

Whatโ€™s Included in the Training

  • Comprehensive teaching sessions that cover all aspects of sound meditation and trauma-informed facilitation.

  • Opportunities to work directly with a variety of instruments, ensuring you gain practical experience.

  • Access to a network of fellow practitioners for ongoing support, feedback, and growth

  • Curated materials, including slides, notes, and a resource list, to deepen your understanding and continue your education beyond the training

  • Post-training support from Lindsay, including the option to reach out with questions and receive feedback as you begin to implement your new skills.

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hover for a card reading

Ready to Transform Your Practice? Start Here.

1. Reserve Your Spot
Click the link to book your place in the upcoming sound training.

2. Attend the Training
Engage in a comprehensive, hands-on learning experience.

3. Enhance Your Practice
Leave equipped with the tools and confidence to create safe, transformative healing spaces.

Join Intro Training 
contact me to schedule a private training โ†’
A woman with curly hair, wearing a lavender sleeveless top and white pants, sitting on a wooden floor, looking at a book. She is surrounded by several colorful crystal singing bowls.

Become a Master of Transformative Sound Meditation

Anyone can buy a good bowl and call themselves a sound healer, but true sound meditation goes far beyond playing beautiful sounds. Itโ€™s about creating spaces where deep, transformative healing can happenโ€”a skill that requires more than just owning the right instruments.

In my training, youโ€™ll go beyond the basics of facilitation. Youโ€™ll learn how to craft environments that foster true healing. Weโ€™ll dive into the science behind sound and the nervous system, explore the critical role of safety in a healing space, and master the art of sequencing sound to both support and challenge your clients.

Iโ€™ve spent years refining these techniques, and Iโ€™m here to share everything Iโ€™ve learned so you can feel confident in your ability to guide others. This training isnโ€™t just about giving you technical skillsโ€”itโ€™s about empowering you to lead sessions that are as effective as they are transformative.

By the end, youโ€™ll be equipped with the tools, knowledge, and confidence to not only facilitate sound meditation but to help your clients take control of their own well-being. Letโ€™s make a lasting impact togetherโ€”reserve your spot in the next training today.

Join The next training at suryaside โ†’
Join The Waitlist for future courses โ†’
Schedule a Private Training โ†’
what is sound healing?

Sound healing is a transformative practice that uses vibrations to promote relaxation, healing, and self-awareness. Itโ€™s not just about the sounds from instruments like singing bowls, gongs, and tuning forksโ€”itโ€™s about the energy these sounds create and how they resonate within your body and mind. 

A woman standing on a yoga mat leading a meditation or relaxation class in a spacious room with sleeping participants on yoga mats, some with towels under their heads.

What makes sound healing so accessible is its ability to meet you exactly where you are.

During a sound healing session, you are gently invited to lie down or sit comfortably, close your eyes, and let the sounds guide you inward. These vibrations help quiet the external noise of everyday life, allowing you to tune into your inner world. It's a deeply moving experience that can release emotions, ease tension, and bring a profound sense of peace and clarity.

No special skills or prior experience are neededโ€”just a willingness to listen and receive. The vibrations of sound work on a cellular level, harmonizing your body and mind, reducing stress, improving sleep, and enhancing overall well-being. Sound healing is about finding inner balance and deepening your connection to the world around you.

  • During a sound bath or meditation session, the vibrations produced by instruments interact with your body at a cellular level, stimulating natural healing processes and promoting balance. As you bathe in these sounds, they penetrate deeply, helping to release stored tension and stress, and encouraging your bodyโ€™s systems to function more harmoniously. By engaging with these healing frequencies, sound healing not only supports physical recovery but also enhances emotional and mental well-being.

  • For many, sound healing is a revelationโ€”a simple yet profound way to achieve relaxation and inner calm. Whether youโ€™re overwhelmed by stress, struggling to focus, or just seeking a moment of peace, sound healing offers an accessible and effective solution.

  • Reduce Stress and Anxiety: Experience a calming, grounding effect.

    Enhance Focus and Creativity: Clear mental clutter and open up to new ideas.

    Improve Sleep Quality: Enjoy more restful, rejuvenating sleep.

    Boost Overall Well-being: Feel more balanced, centered, and at peace.

    Sound healing is more than just a relaxing experienceโ€”itโ€™s a pathway to discovering a deeper sense of well-being. Whether itโ€™s your first time or your hundredth, the experience continues to reveal new layers of peace and connection, bringing you back to yourself.

Experience a Sound Meditation

Set aside 20 minutes, find a cozy spot to sit or lie down, and press play to experience the calming effects of sound healing right at home

A woman with curly hair sitting cross-legged on the edge of a pool, facing away from the camera, watching three people float in the pool on inflatable loungers.

Iโ€™m looking forward to relaxing with you!

Please contact me to explore how we can bring sound to the world together.

Contact Me
Join the Waitlist