Sound Healing Sessions and Trainings in New Jersey

Raise your vibration

Everything around you, including your body and cells, resonates. During illness or times of stress, you may resonate at a lower frequency. This may feel like sluggishness, brain fog, or lethargy. By tuning your body to specific, higher frequencies we can unblock and reawaken your cells that are out of resonance and promote healing in the body and mind.

The ancient resonant medicine of Sound Healing utilizes tuning forks, crystal alchemy bowls, gongs, Tibetan singing bowls, drums, rattles and other instruments to lead you into a blissful state of mediation. This practice calms the nerves, stimulates the lymphatic system, and helps bring you into balance on a cellular level.

In-Person Sound Healing Training

Held multiple times a year in Hoboken / Jersey City, NJ and NYC

This is a 10 hour immersive sound healing course focused around playing crystal sound bowls and other instruments. You will learn how sound has been used as energy medicine for centuries and develop develop a sound healing practice of your own!

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Weekly Yin + Sound Bath Classes

Mondays, Tuesdays, and Thursdays
Held at YogaRenew Studio in Hoboken, New Jersey

In this class we will explore a few yin yoga postures that stretch and target the deep connective tissues throughout the body. The class ends with a 20 minute sound bath in Savasana, or a restorative position of your choice.

Register via YogaRenew

Private Sound Healing Session

During your private virtual session, you’ll lay fully supported in your home and receive 1:1 sound healing specific to your needs via zoom. Bowls and chimes will be played to clear energetic blockages and upgrade your frequency.

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Sound Healing Testimonials —

“Lindsay is incredibly kind and I always look forward to her classes. The sound bath is relaxing and rejuvenating, and she’s a fantastic guide. I highly recommend all of her classes.”

— Alison

“I tried a sound bath for the first time and it was like nothing I have ever experienced before. At certain points I felt like I did not have a body. I also cried and Lindsay said this was normal because my body was releasing tension. But they were happy tears because I felt grateful to have this new experience.”

— Aminta